Lacrosse Clinics

Goals and Gains

Looking to get in reps and get gains? Join us this spring for Goals and Gains and develop your stick skills while increasing your strength! 

Skills Focus: stick control, improving shooting IQ and skills, footwork, 1v1 game 

       Field Players and Goalies welcome! 

Limited to 15 slots per session

Schedule:

5:00P - 6:00P - Lacrosse Skills

6:00P - 7:00P - Strength Training with Solid State Strength

More about Solid State Strength below:

Available to players aged 9 and up, this 10 week program will take players through specific workouts dedicated to the demands of lacrosse and the detailed movements associated with the sport. Programs will be split up by age group, allowing different aged players to get the most out of their sessions and develop the game appropriately.

LOCATION: Lake Park Athletic Field - 283 Lake Ave. Worcester MA

DATES: MONDAYS April 7 through June 9, 2025 

TIME: 

5:00PM - 6:00PM - Lacrosse skills 

6:00PM - 7:00PM - Strength Training

AGES: GIRLS (GRADES 3-8)

COST: $40 per session or $350 for all weeks

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